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Her figure is astonishing. At 51, her training programme is incredible. Cindy Crawford works out for 75 minutes from 8am three times a week. She turned 50 last August, and a month flr was pictured posing on the beach in a tiny black number many year-olds may be scared to wear outside a changing Looking for hot bodies.

There were no lumps, bumps or overhang, and — pass me a 99 with an extra Flake — she had a six-pack. Appalling luck with men, but no bad bikini Loking.

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Women my age — I turn 50 in September — will feel sadness and anger looking at these photos. Cue the self-loathing and biscuit tin raids.

Let no one be fooled: Liz is no stranger to flaunting her toned body on her Instagram page. We are working against boddies to aspire to a figure like that in Looking for hot bodies 50s. As we age, our muscle volume decreases, our metabolism slides and our calorie requirement is lower. Dropping oestrogen levels in menopause cause fat to redistribute around the abdomen. That debilitating Looking for hot bodies in your belly which can be put up with for a couple of weeks Women adult personals b in Miami best, before a holiday or wedding — any longer would drive us mad.

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It will make those pictures easier to look at, believe me. Cindy works out for 75 minutes from 8am three times a week.

Her routine includes weights and lots of old-school lunges and squats. To keep her heart rate up, she runs up and down stairs for timed intervals, then finishes Looking for hot bodies doing abs exercises on a mat. The year-old diabetic actress Halle Berry is on a super-restricted diet and eats only natural sugars.

The fir diabetic actress is on a super-restricted diet and eats only natural sugars.

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On set, she relies on shakes fod with vegetable protein to keep going. The year-old actress Sharon Stone is a self-confessed exercise fiend. The year-old actress is a self-confessed exercise fiend. She eats lots of red meat — especially steak — but dor can forget about a nice glass of red.

Alcohol is out. Courteney eats plenty of red meat and loves steak. She does, however, avoid alcohol. Once an avid runner, she also focuses on Looking for hot bodies, tennis, surfing, yoga, bike riding, and martial arts.

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Your average person might hit pause on their exercise routine after breaking a bone. Once an avid Looking for hot bodies, she also focuses on Pilates, tennis, surfing, yoga, bike riding, and martial arts, and is said to work out five times a week. Her name has been linked to several diets over the years, including the low-carbohydrate Atkins Diet, and the Carbohydrate Addicts Diet.

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Luckily, she says, some of her favourite foods in the world Looking for hot bodies kale, spinach and broccoli. Demi, 54, swears by a raw, organic diet — in which most foods are never heated beyond F in an attempt to preserve nutrients.

She is also known to have tried a diet called the Master Bocies, which involves nothing but lemon juice, cayenne pepper and maple syrup. Perenially gorgeous Liz, 51, swears she never goes to the gym, but admits to never staying still. To maintain that washboard midriff, she has admitted to drinking mugs of hot water to stave off hunger pangs. Looking for hot bodies what does she eat? Not much. Elle, 53, is an extreme sports addict. I love to paddleboard, surf, swim or water-ski.

She likes to run barefoot on the beach near her home in Miami, doing a few lunges as she goes. She tops that off with fruit smoothies. Nancy Shevell, Looking for hot bodies, maintains her slim figure by hitting the gym. Her personal trainer is said to Sexual encounters Fort Wayne Indiana ks her through gruelling sessions on the stair-climber machine as well as cycling dor weights.

The American heiress has also been spotted scuba diving. Her favourite workout buddy is husband Sir Paul McCartney, The pair were even seen leaving the gym on Christmas Eve.

A committed vegan, Christie, 63, says she even does leg lifts while brushing her teeth. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. The over bikini braggers: They love flaunting their age-defying bodies and turning us mere mortals green with envy.

Email femail mailonline. Looking for hot bodies this article Share. Share or comment on this article: They love flaunting bodies e-mail 1.

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